Description
Creamy Chicken and Spinach Pasta is a comforting dish that combines tender chicken, vibrant spinach, and a rich, velvety sauce. Perfect for busy weeknights or special occasions, this recipe delivers an explosion of flavor in every bite. The creamy sauce clings beautifully to your choice of pasta, while the fresh spinach adds a nutritious pop of color. Serve it with garlic bread or a crisp salad for a well-rounded meal that will impress family and friends alike.
Ingredients
- Boneless, skinless chicken breasts (2-3)
- Fresh spinach (4 cups)
- Pasta (fettuccine or penne)
- Heavy cream (1 cup)
- Garlic (3 cloves, minced)
- Grated Parmesan cheese (½ cup)
- Extra virgin olive oil
Instructions
- Prepare the Pasta: Cook pasta according to package instructions until al dente. Drain and set aside.
- Cook the Chicken: In a skillet over medium heat, heat olive oil. Season chicken with salt and pepper; cook for 6 minutes per side until golden brown. Remove and let rest.
- Sauté Garlic: Add minced garlic to the skillet; sauté for 1 minute until fragrant.
- Add Spinach: Toss in fresh spinach; stir until wilted, about 2 minutes.
- Make the Sauce: Lower heat; add heavy cream and Parmesan cheese. Stir until thickened slightly, around 3 minutes.
- Combine Everything: Slice chicken and return to skillet along with pasta; toss to coat evenly in sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (400g)
- Calories: 620
- Sugar: 3g
- Sodium: 650mg
- Fat: 34g
- Saturated Fat: 17g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 105mg
Keywords: Use fresh ingredients for the best flavor and texture. Feel free to customize by adding vegetables like mushrooms or sun-dried tomatoes. For a lighter version, use half-and-half instead of heavy cream.
