Description

Indulge in the delightful experience of Cheesy Garlic Chicken Wraps, where warm tortillas embrace tender chicken, aromatic garlic, and melty cheese. Perfect for family dinners or casual gatherings, these wraps deliver a burst of flavor that will have everyone asking for more. Easy to make and customizable for various dietary preferences, this dish is sure to become a staple in your kitchen!

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1 lb)
4 cloves fresh garlic, minced
4 large flour tortillas
2 cups shredded mozzarella and cheddar cheese blend
2 tbsp extra virgin olive oil
1 cup diced bell peppers (mixed red and yellow)
1 cup fresh spinach or lettuce
Salt and pepper to taste
1 tsp dried oregano or basil

Instructions

Dice the chicken into bite-sized pieces. Heat olive oil in a pan over medium heat. Add chicken and sauté until golden brown and cooked through (about 7-10 minutes).
Stir in minced garlic and Italian herbs; cook until fragrant (about 2 minutes).
Add diced bell peppers; sauté until softened (3-5 minutes). Season with salt and pepper.
Lay each tortilla flat, spoon the chicken mixture onto each, top with cheese, then wrap tightly.
In a skillet over medium heat, cook each wrap seam-side down until golden brown (2-3 minutes per side).

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main
Method: Sautéing
Cuisine: American

Nutrition

Serving Size: 1 wrap (200g)
Calories: 450
Sugar: 2g
Sodium: 780mg
Fat: 22g
Saturated Fat: 8g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 3g
Protein: 32g
Cholesterol: 80mg

Keywords: For added flavor, marinate the chicken in garlic and herbs before cooking. Feel free to substitute chicken with turkey or add other vegetables like zucchini or mushrooms for variety. Store leftovers in an airtight container for up to three days; reheat in a skillet.